What Is Silica And Is It Safe?
Nov 30, 2020If the word silica gives you a hint of skepticism, you aren’t alone. There’s a lot of confusion around this ingredient, its benefits, and whether i... Continue Reading
If the word silica gives you a hint of skepticism, you aren’t alone. There’s a lot of confusion around this ingredient, its benefits, and whether i... Continue Reading
Take a trip down any store’s shampoo aisle, and you’ll probably see the word biotin splashed across labels – but what is it a... Continue Reading
Could you use a trace mineral boost? If you’re an adult living in the United States, chances are the answer is yes. Due t... Continue Reading
The most common infections, including colds, are spread not through the air, but by the hands, specifically under the fingernails, to the nose, eye... Continue Reading
How can one mineral cause so many issues? Magnesium is essential for more than 300 different enzymatic processes in the body. It has a role in c... Continue Reading
When it comes to living your best, you can’t be lazy. You have to get out there and do something! And that means everything from exercising and eat... Continue Reading
The holidays are officially upon us. With them come more than just sparkling lights and home-cooked meals. For many people, the holidays carry an a... Continue Reading
We often hear that certain foods contain a certain amount of vitamins and minerals. Minerals are important basic building blocks for proper nutriti... Continue Reading